You don't have to be creative to follow artistic therapy!
Creative arts counselling is a safe and gentle form of therapy that is suitable from age 4 and up and is particularly effective for children, adults or individuals who are stuck, blocked, or resistant to traditional forms of “talking” therapy. Creative arts counselling can also be used with people who have an interest in creativity or enjoy making art, or for people who have difficulty expressing themselves verbally.
Artistic therapy makes people work on a sound balance between ‘thought’, ’emotion’ and ‘desire’ . Each technique has its specific qualities. Drawing improves the power of observation, painting improves harmonization of emotions, and sculpturing bundles and requires determination.
The therapy is modelled on the needs of each individual client. The therapy can focus on strengthening of self-awareness, self-consciousness, focusing, streaming, harmonizing, appeasing, and it can help the client to get a grip on him-/herself or the surrounding world.
Success Stories
Chantal supported my 9-year-old son through art therapy, helping him navigate and manage his strong emotions. Her expertise and ability to create a safe and nurturing space allowed him to express himself freely through art. I’ve observed positive changes in his emotional well-being and coping mechanisms, and I credit a lot of this progress to Chantal’s dedicated guidance. Chantal has also been there for me as a parent, listening, giving me advice, and supporting me in my journey to guide my son in a better way.
-Yolande
Our Services
CBT Therapy
Cognitive Behavior Therapy is a good option for you if you are looking for a practical and effective treatment that generally achieves results quickly.
ACT Therapy
Acceptance and Commitment Therapy (ACT) is a form of cognitive behavioral therapy. It is a therapy that focuses on six different skills.